Información Nutricional / Guia de alimentos
La presente guía contiene datos nutricionales sobre el valor calórico, proteínas, grasas, hidratos de carbono e índice glucémico (I.G) que poseen los siguientes alimentos:
Por categorías
Medidas /100gr // si hay un * por unidad // ND - Dato no disponible Pulsa sobre los títulos para ordenar la tabla
|
|
|
|
|
|
|
49 |
11 |
0.7 |
0.1 |
0 |
|
86 |
4.5 |
6.5 |
4.7 |
35 |
|
155 |
13 |
0.4 |
11 |
0 |
|
162 |
12.6 |
0.6 |
12 |
0 |
|
184 |
13 |
0.7 |
14.4 |
0 |
|
165 |
13.7 |
0 |
12.2 |
0 |
|
232 |
14 |
0.2 |
20 |
0 |
|
147 |
12.3 |
0.2 |
10.9 |
0 |
|
60 |
3 |
3 |
4 |
35 |
|
66 |
3.3 |
4.8 |
3.5 |
35 |
|
336 |
8.5 |
52.8 |
10.1 |
ND |
|
282 |
10 |
60 |
0.2 |
ND |
|
68 |
3.7 |
4.3 |
3.9 |
ND |
|
69 |
1.3 |
7.2 |
4.1 |
ND |
|
96 |
5.2 |
4.7 |
6.2 |
ND |
|
32 |
3.4 |
4.7 |
0.1 |
30 |
|
358 |
36.1 |
50.3 |
0.6 |
30 |
|
65 |
3.2 |
4.6 |
3.9 |
30 |
|
47 |
2.8 |
4.3 |
1.6 |
30 |
|
490 |
25.2 |
38.1 |
26.2 |
30 |
|
151 |
8.4 |
8 |
9.4 |
ND |
|
447 |
15 |
2 |
48.2 |
0 |
|
192 |
2 |
3 |
18 |
ND |
|
355 |
21 |
0 |
30 |
0 |
|
70 |
10 |
3.1 |
1.6 |
30 |
|
345 |
22.6 |
0.1 |
27.9 |
0 |
|
285 |
20.9 |
0.1 |
22.3 |
0 |
|
397 |
25.3 |
0.3 |
32.2 |
0 |
|
273 |
21 |
0 |
21 |
0 |
|
329 |
25.5 |
0.8 |
25 |
0 |
|
203 |
14 |
2.5 |
15 |
30 |
|
467 |
27.6 |
0 |
39.6 |
0 |
|
208 |
11 |
1 |
17.6 |
0 |
|
392 |
21.5 |
0 |
34 |
0 |
|
380 |
28.2 |
0 |
29.5 |
0 |
|
398 |
28.9 |
0 |
31 |
0 |
|
250 |
17 |
1.9 |
18.1 |
30 |
|
369 |
27 |
0 |
29 |
0 |
|
68 |
10.5 |
3.2 |
1.6 |
30 |
|
330 |
19.4 |
0 |
28 |
0 |
|
376 |
18.8 |
0 |
29.6 |
0 |
|
334 |
25.5 |
0 |
25.4 |
0 |
|
399 |
26.9 |
0 |
32 |
0 |
|
245 |
16.5 |
0 |
20 |
0 |
|
443 |
23.3 |
0 |
39 |
0 |
|
406 |
26 |
0 |
33.5 |
0 |
|
476 |
38 |
0.5 |
35 |
0 |
|
471 |
26.5 |
0 |
40 |
0 |
|
233 |
19.9 |
1 |
16.1 |
0 |
|
375 |
35.6 |
0 |
25.8 |
0 |
|
168 |
7.5 |
15.5 |
8.4 |
ND |
|
120 |
7.3 |
13.7 |
4 |
ND |
|
430 |
25.7 |
0.5 |
36.2 |
0 |
|
185 |
14.5 |
2.5 |
13 |
30 |
|
105 |
13 |
2 |
5 |
30 |
|
370 |
21.5 |
0 |
30.6 |
0 |
|
399 |
22 |
0 |
34.5 |
0 |
|
134 |
13 |
1 |
9 |
15 |
|
399 |
26.3 |
0 |
32.6 |
0 |
|
491 |
17.5 |
1.9 |
46 |
30 |
|
101 |
12.3 |
3.3 |
4.3 |
30 |
|
36 |
3 |
4 |
0 |
30 |
|
353 |
16 |
0.2 |
32 |
0 |
|
70 |
3.8 |
13 |
0.2 |
35 |
|
139 |
6.4 |
5.3 |
10.2 |
35 |
|
69 |
3 |
11.6 |
1.2 |
ND |
|
47 |
4.2 |
6.3 |
0.3 |
35 |
|
64 |
3.9 |
5.5 |
2.6 |
35 |
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