Información Nutricional de Comidas elaboradas

A continuación puedes encontrar el listado de comidas elaboradas en forma de tabla nutricional comparativa. Conoce las calorías, proteínas, hidratos de carbono, grasas e ig de todas las comidas elaboradas ordenadas por nombre de alimento o cualquiera de los datos disponibles.
Comidas elaboradas
Medidas /100gr // si hay un * por unidad // ND - Dato no disponible
Pulsa sobre los títulos para ordenar la tabla
Alimento
Calorías
Proteínas
Hidratos
Grasas
IG
33
0.8
2
2.5
ND
104
7.5
9.1
3.8
ND
174
15
1.5
12
ND
142
6.8
6.8
9.7
ND
105
2.7
5
7.2
ND
785
0.4
2.8
86.8
ND
654
0.7
2.5
72
ND
222
20.5
2.5
14.3
ND
137
5.8
8
8.4
ND
88
4.9
14.6
0.2
ND
135
6.2
8.8
7.1
ND
208
5.8
30.6
7
ND
138
3.9
28
0.8
ND
140
3.5
20.5
4.5
ND
182
4.9
19.3
9.4
ND
148
4.7
25
3.2
ND
150
4.2
26
3.2
ND
206
7.5
21
10.2
ND
109
2.9
21
1.3
ND
173
6
22.3
6.4
ND
169
13.7
17
5.1
ND
215
10.2
13.3
13.3
ND
383
17.6
34.8
18.5
ND
489
13.8
80.5
9.2
ND
528
30.8
61.6
17.6
ND
106
5.5
7
6.2
ND
139
5
7
10.2
ND
221
9.8
4.9
18
ND
383
17.1
47.2
13.5
ND
350
5.1
41.5
18.2
ND
300
23.2
31.1
8.9
ND
25
1.4
0.2
2
0
13
0.4
1.5
0.4
ND
9
0.9
0.2
0.5
0
8
0.8
0.2
0.4
0
7
0.7
0.2
0.3
0
23
1
0.8
1.6
ND
6
0.2
0.5
0.3
ND
31
1.3
3.9
0.9
ND
11
0.7
1.6
0.7
ND
17
0.6
0.8
1.3
ND
144
10.9
0.9
10.6
ND
133
10.2
7.8
6.4
ND
170
15
2.4
11
ND
142
7.2
13
6.7
ND
129
5.1
13
6.2
ND
132
6.2
14
5.4
ND
151
6.9
12.1
8.1
ND
73
4.5
4.8
4
ND
207
26.5
0
11.2
0
124
9.5
8.8
5.4
35
187
4
35
3.5
ND
112
1.1
10
7.5
15
580
6
40
44
ND
487
5.8
67.1
21
ND
106
9.3
10.9
2.6
ND
484
5.4
47
31
ND
262
15.5
2
20.6
ND
104
5.2
8.1
5.2
ND
125
6.3
16.8
3.7
ND
150
5.6
11
8.7
ND
222
10
9.1
15.9
ND
96
15.5
1.6
3
ND
3
0.5
0.5
0.5
ND
28
1.3
1.8
1.3
ND
34
0.6
1.4
2.8
ND
31
0.5
5.6
1.3
ND
298
2
70
1
ND
27
0.7
3.7
0.9
ND
70
2.4
7.8
2.8
ND
54
2
2
4
ND
56
0.7
7.3
2.5
ND
27
0.7
4.5
0.6
ND
46
2
4
2
ND
240
9.8
18.5
12
ND
235
10.5
15.5
14.7
ND
379
14.9
15.4
28.6
ND
394
21.8
15.5
27.2
ND
254
6
29.9
11.7
ND
227
3
34
8.3
ND
196
5.6
27
7.2
ND
154
5.7
20.4
5.3
ND
283
8
21
18
ND
299
21.9
12
18.1
ND
320
9.2
25.4
20.2
ND
175
11.6
21.8
4.2
ND
25
1
4.5
0.3
ND
197
1
7.3
18.2
ND
235
1.5
13.9
19.3
ND
88
15.7
2.6
1.6
ND
409
22.1
51.5
12.3
ND
425
13.8
16.1
34.5
ND
169
5.5
21.7
5.2
ND
254
5.5
17.9
17.8
ND
110
2.7
9.76
6.68
ND
120
3.9
14
4.3
ND
55
2
3.5
3.1
ND
104
6.3
8.2
4
ND
203
17
28
2.6
ND
155
6.4
16.9
6.7
0
148
7
21
3.9
ND
307
17.3
20.9
17.1
ND
219
14.8
23.7
6.9
ND
231
19.2
4.4
15.1
ND
470
28
47.3
17.2
ND
449
6.3
44.6
27.7
ND
380
3.3
45.9
19.3
ND
111
7
16
0.6
ND
108
4.5
12.4
3.9
ND
88
3.8
9.5
3.4
ND
117
5.2
14.4
3.6
ND
56
0.8
4
4
ND
46
0.9
3.9
2.6
ND
171
4.8
6.9
12.8
ND
878
36.6
64.8
52.4
ND
302
6.8
7.5
25.3
25
222
6.1
11.5
15.3
ND
228
5.3
9.8
17
ND
228
7.9
12.3
16.4
ND
183
23.6
3.8
8
ND
305
8.8
16.7
7.9
ND
387
21.4
30.6
19.5
ND
156
7.9
12
8.4
75
142
7.2
13
6.8
75
156
8.3
12
8.2
75
164
5.6
15
8.9
75
146
5.4
9.7
8.4
ND
85
3.4
10
3.5
ND
99
5.3
9.4
4
ND
136
3.3
17
6
ND
113
3.6
11.6
5.7
ND
154
6.4
9.8
9.6
ND
160
17
0.5
10
ND
97
5
8
5
ND
703
1.1
1.5
77
60
606
0.7
4.9
65
60
327
0.4
8.2
32
60
103
2.6
4.8
7.2
ND
149
10.6
3.5
10.2
ND
318
6.5
41
14
ND
318
6.5
41
14
ND
712
0.9
1.78
78.9
ND
475
1.4
17
45
ND
463
5.8
58.8
29.4
ND
195
6.8
13
12
55
269
7.3
38.8
7.7
ND
385
21.9
1
33
ND
484
5.6
47
31
ND
229
11.6
20.6
10.9
ND
233
11.1
22.6
10.6
ND
284
2.1
0.2
30.5
0
173
12.3
17.4
5.7
ND
124
3.5
25
0.5
ND
177
3.8
19.3
9.2
ND
123
3.5
25.1
0.6
ND
287
10
28
14
ND
241
9.9
31
8.2
ND
423
15.3
70.6
8.8
70
236
3
15
16
ND
593
18.2
0.9
58
40
277
3.5
16
20
ND
121
10.6
3.8
7
ND
331
9.3
13.8
26.3
ND
162
3.2
29.8
4.2
95
439
5.8
72.1
13.2
ND
203
1.3
11.9
16.5
ND
58
2.9
7.7
1.4
ND
277
4.1
33
13.5
95
234
3.6
34
11
70
518
6.5
47.5
33
95
454
4.62
70.1
17.2
70
506
7.7
45.5
31.6
95
507
7.7
45.6
31.7
95
490
6.9
64
22
95
511
6.1
49.2
31.1
95
525
7.4
46
34
95
521
6.6
49.5
31.8
95
533
6.5
48.8
33.7
95
529
6.1
49
33.2
95
541
6.3
47.7
35.1
95
100
4
7
6.1
ND
222
7.5
6.4
16
ND
295
1.9
3.5
29
ND
94
15.5
1.3
3
ND
183
12.7
16
7.5
ND
64
3.7
8.2
1.9
ND
62
2.2
5.2
3.3
ND
245
11
27.7
9.6
55
274
8.2
26.9
14.5
55
192
7.9
16.4
9.7
60
239
10
25
11
55
220
7.1
21
11
55
244
13.1
25.9
9.4
55
296
14.4
27.6
14.2
55
245
14.7
26
9.1
55
238
9.5
29
9
55
204
8.5
28
6
55
195
8.2
22
7.7
60
212
11.7
26.5
6.6
55
86
3.8
11
3
ND
109
12.3
5.8
3.9
ND
111
12.6
4.8
3.9
ND
142
14
8
6
ND
96
9.5
6.7
3.3
ND
94
4.1
5.9
5.5
ND
211
4
42
3
ND
350
8.2
75
0.8
90
462
10.9
70.5
1.1
ND
356
8.9
76.9
1.4
90
353
6.9
79.8
0.7
90
242
9.5
19
14
ND
194
4.1
25
6.9
ND
497
13.5
0.5
49.2
0
100
3
14.4
3.3
ND
251
8.2
27.2
11.9
ND
282
18
20
13.7
ND
212
5.7
31.1
7.2
ND
145
5.9
5.9
10.5
ND
156
3.7
22.7
4.8
ND
220
7.6
28
8.6
ND
150
2.3
25.8
3.7
ND
256
21.4
2.3
17.5
ND
77
1.1
6.2
5.1
ND
85
8.6
9.2
1.5
ND
121
0.4
23.9
2.3
ND
137
0.3
34
0.1
ND
78
0.7
9.1
2.3
ND
95
1
7
7
ND
404
1.7
17
37
ND
122
1.4
9.7
8.6
ND
440
1.3
15
41
ND
178
1.8
37.8
1.8
ND
121
1.1
27
0.7
ND
160
0.9
38.3
0.1
ND
129
1
29
0.2
ND
128
0.7
27
0.6
ND
173
1.2
40.4
1.1
ND
606
0.8
3.5
65.1
ND
477
0.5
4
50.9
ND
153
4.1
10.8
10.3
ND
89
1.6
15.2
2.4
ND
148
8
3.3
11
ND
116
3.7
12.2
5.9
ND
142
3.9
9.9
9.6
ND
157
0.5
34
0.7
ND
62
1.2
12
1
ND
266
0.9
7.2
26
ND
235
1.1
11
21
ND
278
3.8
8.3
25.5
ND
135
2.4
16.4
6.7
ND
307
7.5
2
29
0
344
1.3
5.3
35
ND
186
3
9.4
14
ND
126
3.2
9.3
7.9
ND
298
0.5
11.1
27.9
ND
217
0.1
54
0.1
ND
63
0.6
14.6
0.3
ND
145
1.8
21.2
5.7
ND
330
0.8
12
31
ND
148
2.6
35.1
0.1
ND
208
3.4
46.3
1.2
ND
372
0.9
9.4
37
ND
160
4.4
24
5.4
ND
91
1
8.7
5.5
ND
26
0.9
6
0
ND
100
1.8
10.3
5.1
ND
404
1
14
38
ND
80
5.7
12
0.9
ND
87
0.4
10
3.3
35
37
1.4
6.7
0.2
ND
315
0.9
12.1
29.2
ND
216
1.7
11
18
ND
265
1.2
8.3
25
ND
465
2.8
12
45
ND
105
2
7
7.5
ND
175
1.4
6.4
16
ND
82
1
15
2
ND
327
1.5
12.3
30.1
ND
71
1.1
15.8
0.2
ND
504
1.7
5.5
52.8
ND
370
1
10
36
ND
125
2
12
8
ND
96
0.8
21
0.9
ND
50
0.8
11
0.1
ND
40
1.4
6.9
0.5
ND
76
1.9
6.5
4.7
ND
53
0.8
11.5
0.1
ND
335
3.2
7.2
33
15
30
1.2
4.9
0.6
ND
471
1.2
5.4
49
ND
77
1.5
6.2
4.7
ND
259
3.2
6.9
24.2
ND
452
7.2
0.1
47.4
0
467
1.2
10
46
ND
170
4.2
17.1
9.8
ND
200
3.3
13.3
13.3
ND
67
1.3
5.2
4.6
ND
51
1.3
10
0.5
ND
11
0.6
1.8
0
ND
20
1
4
0
ND
211
1
13
17
ND
97
6.6
12
0
ND
109
1.8
5.2
8.7
ND
98
1.6
68
6.8
ND
25
1
4
0.5
ND
70
1.3
6
4.6
ND
648
0.2
0.2
72
0
238
4.1
25.1
13.3
ND
400
19.3
38.5
19.3
ND
362
18.7
40.8
13.6
ND
254
6
29.9
11.7
ND
556
5.5
53.5
35.5
ND
34
1.5
5.6
0.6
ND
17
0.5
2.7
0.5
ND
320
11
58.2
4.3
ND
23
0.7
2
1.3
ND
34
2.3
2.8
1.4
ND
333
12.5
62
3.2
ND
313
9
59
2.5
ND
310
10
59
1.5
ND
149
0.3
71.3
12
ND
160
6
20.1
5.7
ND
228
2.1
0.1
23
ND
105
9.6
6
4.2
ND
128
5.8
10.1
6.5
ND
496
25.5
34
28.9
ND
84
1.5
5.2
6.4
ND
65
1.3
6.4
3.8
35
518
13.3
60.7
24.1
ND
94
2.8
14.5
2.9
ND
217
3.9
24
11.8
ND
170
14.6
0.4
12.2
0
530
5.7
71.1
24.8
ND
169
3.4
4.8
15
ND
49
0.9
5.3
2.7
ND
385
17.1
49.4
13.3
ND
112
2.6
25.1
0
ND

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